Going to the gym, running, jogging, and eating a balanced diet – these are all efficient ways to look after your calories and stay fit. When you reach the age of 40, it is always hard to find the time. That is…Read More »
Going to the gym, running, jogging, and eating a balanced diet – these are all efficient ways to look after your calories and stay fit. When you reach the age of 40, it is always hard to find the time. That is…Read More »
Your body shape changes naturally as you are. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process. The human body is made up of fats, lean tissue (muscle and organs), bones, and water. After…Read More »
Women underestimate their attractiveness whereas men are overly complacent about theirs. It is tempting to imagine that this is a reflection of continuing power imbalances favoring men. Women care about their appearance because looks are more consequential for them. It is important…Read More »
You have probably given up on losing weight after so many failed attempts despite serious and consistent efforts. You may have even experienced being laughed and stared at because of how unhealthy and unfit you look that your self-esteem came crushing down.…Read More »
Healthy sense of hearing is relevant in day to day living. It enables you to listen, interact and stay connected to your family, friends and surroundings. When hearing becomes impaired, you become limited and living somehow becomes disrupted. But according to the…Read More »